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Reinvention, Part 8: Reinvent Your Physical/Material World
Reinvention, Part 8: Reinvent Your Physical/Material World

Reinvention, Part 8: Reinvent Your Physical/Material World

Session #8 Quick Summary

In this session, we’re going to be discussing reinventing your physical/material world.

Key Takeaways

  • The three different worlds, and why the laws in one world won’t necessarily apply in other worlds. [00:00]
  • How to approach variation in the physical world. [02:45]
  • How humans have developed to become highly adaptable. [05:58]
  • Achieving long-term health and wellness by focusing on the things that give us consistent, sustainable, and renewable energy. [08:54]
  • How paying attention to our areas of deficiency can be life-changing. [11:14]
  • Why having multiple layers of stress increases the potential for breakdowns. [14:13]
  • The importance of implementation. [17:16]
  • Why iteration is the key to success. [18:16]
  • Reinventing the way we manage our stress: an exercise. [25:11]

Quotes

We live in a world of physical variation. Don't get caught up if things don't turn out exactly the way you wanted that time.
The people that were most successful were great at finding and discovering opportunities.
Experiment, try things out. Don't kill the idea before you've gone and tested it.

Exercise

Answer the following questions:

  • What are your breakdowns personally, internally, emotionally, and relationships wise?
  • What are the things that stress you out?

I want to give you permission to be honest with yourself about this. Then, start being more conscious when you’re feeling stressed, or having one of the breakdowns, and start looking at your life as if there are no stress layers.

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Session Transcript

Books / Authors / Other Resources Mentioned

Navigate Reinvention Model

Navigate Mental Models For Personal Growth